Behind the Scenes of a Flow Sessions Workshop
Women join me at Flow Sessions when they’re ready to give themselves the gift of time and a supported space to recognise and share their dreams. I try to get us all laughing, because I love to be...
View ArticleThat Time I Discovered I Have Freckles
You’ve seen photos of me, right? My entire face and arms are completed covered in freckles. If the rest of my body saw much sun, it probably would be as well. (instead, my stomach glows in the dark) I...
View ArticleI Got on The Amazing Race!
Ok, not really, but I AM obsessed with the Amazing Race. Teams of two, race around the world competing in challenges, seeing amazing things and having adventures they would never otherwise have. I...
View ArticleShit, I Forgot My Passport!
It’s 6am, I get to the front of the check in queue, pull out my phone with the ticket details for my flight to Chicago and pick up my passp- shit. Mad scramble through my bag. No passport. I exit the...
View ArticleDoes Having a Baby Ruin Your Life?
I’m pretty sure every parent has, at one point or another, looked at their child and thought silently to themselves ‘what the fuck have I done?’ Kids are hard, they change your life, they change your...
View ArticleHappiness In Portugal
I’m in northern Portugal, the sun is shining and life is great! I’ve been taking my #100DaysOfHappiness videos every day, so here they are, live from Portugal! To watch the vids (they’re all about a...
View ArticlePursue Your Passions Like A Motherfucker
One of the greatest gifts I’ve given my children is the example of a mother who pursues her passions like a motherfucker. So said Cheryl Strayed I heard that and thought, ‘Fuck yes!’ If I wasn’t such a...
View ArticleWhich Constraints Are Ruining Your Life?
I spend a lot of time talking about making small changes so you can be happy right where you are, within whatever constraints your life has riht now. I realised recently that I talk a big game, but...
View ArticleWAW 08: Leadership, your career and motherhood with Summer Edwards
Summer Edwards is a Life and Leadership Coach, and the founder of Lead Mama Lead, a social enterprise that empowers working mothers to drive change in the workplace. With a background in community...
View ArticleWAW E09: Consciously choosing the life you want, with Caroline Patrick
“I remember those days were just so challenging. He was traveling for work, I was traveling for work…There was a moment where we were just hoping the various planes we were on weren’t delayed so that...
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